Benefit Recovery Foam Roller
A high-density foam roller built to last. The textured surface targets knots and tight fascia, making it the simplest, most effective recovery tool you can keep by the mat.
What it does
- Releases tight muscles — textured ridges mimic the pressure of a massage therapist's hands
- Improves flexibility — regular rolling helps restore range of motion
- Eases soreness — ideal before training to warm up, or after to wind down
- Holds its shape — high-density EVA construction won't collapse with repeated use
How to use it
Roll slowly over the target muscle group for 30 to 60 seconds, pausing on tight spots. Works well on quads, hamstrings, calves, glutes and upper back. Pairs perfectly with a compression boot session.
Free shipping Australia-wide.